Healthy Living Tips - 4 - Life

In this concluding healthy living series let's discuss few point on life

• The best is yet to come.
• Get rid of anything that isn't useful, beautiful or joyful.
• Remember GOD heals everything. Trust him
• Also remember, Shree Krishna drove the cab of Arjun, but the weapons had to be used by arjuna only.
• Your Inner most is always happy. So, be happy.
• However good or bad a situation is, it will change.
• Do only those things after which you don’t feel guilty.
• No matter how you feel, get up, dress up and show up.
• When you awake alive in the morning, thank GOD for one more chance to chase your dreams.

Happy Living Tips - 3 - Society

How should you behave and involve with your surroundings? here are some chat on it.

• What other people think of you is none of your business.
• Unless any necessary situation, live with your family. Don’t be nuclear. Each day give something good to others.
• Forgive everyone for everything.
• Your job won't take care of you when you are sick. Your friends will. Stay in touch.
• Try to make at least three people smile every day.
• Spend time with people under the age of 6 & above the age of 70

Happy Living Tips - 2 - Personality

Here is the second part of Happy living tips. It comprises Personality as a whole.

• Don't compare your life to others'. God created everyone with their own unique identity.
• Never have negative thoughts or things you cannot control.
• 1 rupee earned is more important than 5 rupee found.Don't over do. Keep your limits.
• Don’t under-estimate yourself.
• Smile and laugh more.
• Don't take yourself so seriously. No one else does.
• Make peace with your past so it won't spoil the present.
• Don't waste your precious energy (say time) on gossip.
• Dream more while you are awake.
• Envy is a waste of time.
• You already have all you need.
• You don't have to win every argument. Agree to disagree.
• A paisa saved is a paisa earned.
• Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
• Life is too short to waste time hating anyone. Don't hate others.
• You are the only responsible person for everything happening with you.
• Realize that life is a school and you are here to learn. Problems are simply part of the curriculum

Happy Living Tips

What should you take care of to achieve a healthy, wealthy and joyful life? Here is the “Do it yourself” guide. In this first section we will cover the Health.

• Sleep for 7 hours a day
• Sit in silence for at least 10 minutes each day.
• Make time to practice meditation, yoga, and prayer. Remember, the first happiness is a healthy, strong, and well shaped body.
• Drink plenty of water.
• Eat breakfast like a king, lunch like a prince and dinner like a beggar.try to remain natural.
• Eat more foods that grow on trees. Fresh air, natural food and pure water.
• Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
• Play more games. Mental as well as physical.
• Give healthy food to your mind as well. Read spiritual and positive books everyday. Spare at least 10 minutes every day for this.
• Take a 10-30 minutes walk every day. And smile while you walk.